Can feeling it circling again and dont know how to stop it!!

[pokets]

Hi.....

Just wish someone could help me......

want to s/h so much and the thoughts of sui are so very strong.....

thats it really

[SweetSue]

Hi Pockets,

I can relate to your feelings right now, and im sorry your in such distress.
The feelings when they get strong like this, are overwhelming. I hope that you will be ok. Try anything you can think of to distract yourself. Go out, meet up with some friends, phone someone you trust that you are comfortable talking to. Talk on here.

I dont know the right words to say, but i do care
We are listening, we will all help in any way that we can.

please take care
Jj

[mscat]

Hi Joeanne,
Gosh how I understand what you are going through. The triggers can be so intense at times that they are so hard to fight off. But, we have to be strong, and find other ways of coping, and distracting ourselves . That is the only ways I know how to avoid Self harm, or delay it. I am so arorry you are struggling this badly.
Try to stay strong, Ok?
Keep writing how you feel here, and we will support you.
mscat.

[mabear]

we are all here to support. You are strong and can fight this.

[idontwant-tobelikethis]

im not sure how long this was posted.
but keep strong, please. im sitting here with you and i care for you.
things feel bad right now, but they will get better.
i know how you feel, just let it all out by crying or screaming :)

[paula]

Fight these DEMONS Joanne, I have too and you can too!