Tried Relaxation / Meditation for anxiety?

[olivesmith]

I Bought a relaxation MP3 download about 2 months ago from here

http://www.nlpcounselling.com.au/relaxation.php

I've used it every day for about half an hour and i have to say i feel a heap more relaxed

has anyone else tried any others?

this one is great but i was wondering if anyone else had had any success

cheers

Ol

:)